Coaching. Mind & Life.

Systemic Mindset Coaching, Mental Health & Real Life insights

About Me

Hi, nice to meet you!

I'm Johanna. Certified systemic mindset & life coach. Explorer & adventure enthusiast. Passionate about nature & yoga. Excited about sunsets, road trips, coffee & deep talks. Love to connect to new people and trying new things.

My vision is to create a safe space for you and support you for your inner growth, self-love & empowerment.

My coaching is for those who feel stuck in the same occurring situations and in need of positive change and new perspectives in life. For people that want to connect more to their inner selfs & power. Leaving my coaching with more clarity, strength & empowerment.

"Coaching. Mind & Life" stands for the combination of coaching as well as insights on mindset & mental health topics mixed with inspiration from everyday experiences and everyday life.

“My world is your place for empowerment, mindfulness, mental health, and real-life insights."

Work With Me

1:1 Coaching

My 1:1 mindset and empowerment coaching is an ideal safe space to go deeper, change perspectives and thinking patterns and, dissolve limiting beliefs as well as blockages to unlock your inner potential for a positive change. All this without the pressure of self-optimisation since I know that all you need is already inside you.

“This space exists to empower people to reconnect with themselves, their inner power & self-love.

I inspire mindfulness & provide support for your mental health journey, so we can all change the world to a better place from the inside out.” 

Purpose

My Vision & Mission

Love Words from my Clients

  • Julia

    I experienced mindset coaching with Johanna and found it professional, helpful, and motivating. She provided a serene and cozy setting during the coaching session, which I genuinely appreciated. Johanna listened empathetically and had great knowledge of various techniques that helped me deal with my personal problem. I felt very safe talking to Johanna, and she gave me a feeling of encouragement, self-confidence, and motivation, which I felt already after the first session. Therefore, I highly recommend a coaching session with Johanna!

  • Malaika

    My coaching with Johanna has opened up new perspectives on my issue and has propelled me forward. After just one session, I was able to confidently close the chapter on my topic. I greatly appreciated her methodology. The atmosphere was trustworthy and professional.

  • Lena

    Dear Johanna, thank you so much for your guidance. Your questions and methods helped me delve into reflection and gain new perspectives, which brought me greater clarity. I truly appreciated your open and supportive approach, which made the experience very pleasant.

My Coaching Offers 
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🤍✨ Your weekly reminder 49/52. What did you need to hear today?
Even though November is usually my least favorite month, this one treated me very wenn✨🩵 November Camera Roll & Gratitude Moments 11/12. 1. Riga festivals of light✨ 2. Weekend Trip to Riga- cute Cafés included☕️ 3. EFT workshop for my
You reminder this week✨🫶🏼
✨ 5 Steps to Step Outside Your Comfort Zone ✨ 1. Start Small – Big changes start with small steps. Take one tiny action that pushes you just a little further. 2. Let Fear Be There – Don’t wait for fear to disappear. Acknowledge it